Chelmsford
(978) 441-9241

Newburyport
(978) 463-0086

Lawrence
(978) 552-3194


Thursday, 21 September 2017 00:00

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 18 September 2017 00:00

Our feet are an important part of our bodies and require good care to keep us going. Here are some common foot ailments and ways to treat them. Bunions, or the misalignment of the big toe, can occur from improper footwear, such as high heels or poorly fitted shoes. To prevent this, wear well fitted and supportive shoes that provide good toe space. Calluses and corns are caused by repeated friction on an area which results in the buildup of hard skin. Preventing friction is the best way to stop both so wearing good socks and shoes that don’t rub up against the skin are best. If you do develop them, it is recommended to see a podiatrist. Sometimes, viruses can get into the skin on our feet and cause verrucas, or small warts. These are contagious so it is recommended to see a podiatrist who can treat them. If you use public showers, wear shower shoes to prevent catching viruses and fungi, like athlete’s foot. Ingrown toenails can occur if pressure is put on the nail or if the nails are cut too short; wear shoes that provide toe space and try not to cut them too short. Athlete’s foot and fungal nails are both caused by fungi. While there are over-the-counter ointments that you can buy, podiatrists can prescribe better options. Finally flat feet, which are caused by fallen arches, can be taken care of with custom-made orthotics from a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Massachusetts. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Monday, 11 September 2017 00:00

While the relationship between diabetes and feet may not seem important to most people, it is of utmost concern. Diabetics generally suffer from poor blood circulation and neuropathy, or nerve loss. Because of this, diabetics may not realize when they have a foot ulcer. The wound may also become infected due to the poor blood circulation and improper healing. Amputations are not uncommon because of diabetes, and awareness of this issue is vital to those who have diabetes. Diabetics should inspect their feet daily for wounds, splinters, or any abnormalities. If you have diabetes, avoid going barefoot and wear well-cushioned footwear that provides optimal foot support and wiggle room. Finally, it is highly recommended to see a podiatrist for a foot exam at least once a year.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Massachusetts. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 05 September 2017 00:00

Stress fractures are small cracks in the bone. While they can occur anywhere, they are more likely to occur in the foot due to it having to bear weight and having to sustain repeated strikes. They can be very painful and often take some time to heal properly. The best way to deal with them is to avoid them. Some ways you can prevent them include taking it easy and working your way up if you are just starting some physical activity. This prevents overuse and allows your body to acclimate to physical stress. Footwear that provides proper support can improve your running style and prevent stress fractures. The surfaces you run on can also increase the risk for injury. Soft surfaces like grass can be more forgiving than harder surfaces like concrete. If you have questions about stress fractures and whether running is right for you, ask a podiatrist.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Massachusetts. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Connect with us