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Chelmsford (978) 441-9241, Newburyport (978) 463-0086

Chelmsford
(978) 441-9241

Newburyport
(978) 463-0086


April 2020

Monday, 27 April 2020 00:00

Excessively Sweaty Feet

If you have noticed that your feet sweat excessively, even if you have not participated in any high energy physical activity, you may be experiencing symptoms of a foot condition known as hyperhidrosis. This condition causes the sweat glands to be more active than normal, producing a large amount of sweat, which can in turn, also create an unpleasant odor. Hyperhidrosis can also lead to the development of other foot conditions such as athlete’s foot or a fungal toenail infection. This condition may develop at any age, and is commonly brought about due to hereditary reasons. Washing and drying the feet regularly, wearing breathable footwear and socks, as well as using antifungal powders, may help ease the discomfort of this condition. For more advice on how to properly treat hyperhidrosis, it is recommended that you consult with a podiatrist.

If you are suffering from hyperhidrosis contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Chelmsfordand Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Monday, 20 April 2020 00:00

How Can I Tell If I Have a Hammertoe?

Research has found that the second toe, next to the big toe, is most likely to develop a hammertoe if an injury occurs, along with other causes. Hammertoes typically occur due to genetic factors, ill-fitting footwear, or from arthritis. This condition is most notably recognized by the appearance of the affected toe. Like its name suggests, a hammertoe will typically point downward, in a hammer-like fashion. Hammertoes can be incredibly uncomfortable and can make completing daily tasks difficult. To help ease the pain of mild hammertoes, a professional may suggest wearing custom orthotics. For more severe cases, it may be necessary to have surgery performed in order to correct this ailment. For more advice on how to treat and correct a hammertoe, please consult with a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of New England Foot and Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Chelmsfordand Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 13 April 2020 00:00

Relieving Blister Pain

Blisters may form on your feet as your body’s defense against an injury that has occurred, such as excessive friction on the skin. Blisters normally appear as small, fluid-filled sacs on the surface of the skin. They can cause a great deal of discomfort when frequently touched or rubbed against by shoes that are worn. Blisters can develop due to ill-fitting footwear that are usually too tight. To help relieve the pain a blister can bring and reduce swelling, it’s suggested that the affected area is iced, rested, and elevated. Blisters typically drain on their own as the healing process occurs. For more information on how to best treat a blister, it’s suggested that you consult with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Chelmsfordand Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Patients who stand or walk for the majority of the working day may notice aches and pains in their feet. This type of pain can include cramps, sore heels and arches, in addition to swollen ankles. The reasons why foot pain may occur can include having flat feet, wearing shoes that do not fit correctly, or it may happen as a result of weight gain. Patients who sit for extended periods of time at a computer desk may have developed habits that can lead to foot fatigue. These can include crossing the ankles, resting on the balls of the feet, in addition to sitting on top of one foot. There are foot stretches that can be performed while working during the day. If you would like information on how this is achieved, please schedule a consultation with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Chelmsfordand Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Wednesday, 01 April 2020 00:00

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